top of page
This service is not available, please contact for more information.

SW: Chair Yoga

594B Sembawang Road

Service Description

Not only does chair yoga help improve range of motion through its movement of joints and gentle tugs on fascial and muscular lines, but a study found chair yoga may be beneficial in improving mobility and reducing fear of falling. Yoga, including chair yoga, also helps to improve strength

Upcoming Sessions

Cancellation Policy

Cancellations must be made 12 hours in advance. No-shows or late cancellations will result in class credit forfeited.

Contact Details

  • 594b Sembawang Road, Singapore

    +6588795756

    dflymovement@gmail.com

bottom of page